Work on your mobility and flexibility with these classes that are tailored to help your tight body become a little more limber. Classes include:

1. Full Body Stretch (35 min)

2. Yoga for Inflexible People (32 min)

3. Pre-Workout Stretch (7 min)

4. Post-Workout Stretch (13 min)

5. Yin Yoga for Inflexible People (26 min)