As a Bodhiac member you get full access to all of our content and also to suggested weekly programs. These are great for when you're not sure which workout to do when and want a balanced mix of activity & recovery. In this free program, you'll get a taste of what your Bodhiac week would look like: -Welcome video -Morning yoga -Cardio & Strength HIIT -Gentle Vinyasa Flow -Core Blast -Awareness & Breathing -Bodhiaction Series