Take a 20 minute class, for 20 days straight.
A mix of fitness, yoga and mindfulness to get you on track for the rest of the year.
Included is:
Yoga
-20 to middle splits
-20 to crow
-20 to headstand
-20 to splits
-20 to wake up
-20 to sleep
-20 to full wheel
-20 to yogilates core
Fitness
-20 to strong
-20 to core
-20 to tone
-20 to sculpt
-20 to cardio
-20 to butt & back
-20 to arms and abs
-20 to jab
Mindfulness
-20 to stretch
-20 to ground
-20 to mindful
-20 to bodyscan
See you in class!