Pregnant and want to keep moving your body? Try our prenatal classes, safe for 1st, 2nd & 3rd trimester!
What's included?
Mommy-to-be Yoga Flow (30min)
Mommy-to-be Full Body Workout (20min)
Mommy-to-be Lower Body Workout (20min)
Mommy-to-be Upper Body Workout (20min)
Prenatal Yoga Flow (15min)
Prenatal Low Impact Workout (15min)
Prenatal Bedtime Yoga Flow (15min)
Prenatal Lower Back Yoga Stretch (20min)
See you in class!