Pregnant and want to keep moving your body? Try our prenatal classes, safe for 1st, 2nd & 3rd trimester!

What's included?

• Mommy-to-be Yoga Flow (30min)

• Mommy-to-be Full Body Workout (20min)

• Mommy-to-be Lower Body Workout (20min)

• Mommy-to-be Upper Body Workout (20min)

• Prenatal Yoga Flow (15min)

• Prenatal Low Impact Workout (15min)

• Prenatal Bedtime Yoga Flow (15min)

• Prenatal Lower Back Yoga Stretch (20min)

See you in class!