Pregnant and want to keep moving without second-guessing every exercise? The Prenatal Bundle is a growing library of yoga, pilates, and fitness classes designed for a changing body, led by Alice, a certified prenatal coach going through it herself right now. Safe for every trimester, 10–45 minutes each, all from home. Filmed for the real things you're navigating: the fatigue, the back pain, the anxious days, the desire to keep moving without overdoing it. Lifetime access.

Classes include:

-Prenatal HIIT - New - 30 min

-Prenatal Pilates for all trimesters - New - 36 min

-Prenatal Mindful Movement for Anxiety - New - 20 min

-Prenatal Yoga to Support Fatigue - New - 29 min

-Prenatal Yoga to Relieve Constipation - New - 16 min

-Prenatal Pilates - Trimester 1 - New - 31 min

-Yoga to Support Nausea - Trimester 1 - New - 16 min

-Prenatal Pilates · Trimester 2 - New - 36 min

-Mommy-to-be Yoga Flow - 30 min

-Mommy-to-be Full Body Workout - 20 min

-Mommy-to-be Lower Body Workout - 20 min

-Mommy-to-be Upper Body Workout - 20 min

-Prenatal Yoga Flow - 15 min

-Prenatal Low Impact Workout - 15 min

-Prenatal Bedtime Yoga Flow - 15 min

-Prenatal Lower Back Yoga Stretch - 20 min