From stressed & scattered to grounded, energized, and in control.
Are you ready to ditch burnout and finally feel like yourself again?
The Energy Reset is your step-by-step guide to reclaiming your energy, confidence, and calm without the overwhelm.
This is for ambitious, big-hearted women who want to:
β Overcome stress & emotional overload
β Reconnect to their natural energy rhythms
β Prioritize self-care without guilt
β Build unshakable confidence from the inside out
β Feel vibrant, focused, and fully present in daily life
π§ββοΈ Whatβs inside the course?
With 12 powerful video modules, expert guest workshops, and actionable tools, youβll learn how to:
β¨ Set wellness goals that fit your lifestyle (and actually stick)
β¨ Move through limiting beliefs, anxiety & fatigue
β¨ Create rituals that support your body and mind
β¨ Master your stress with mindfulness, movement & mindset
β¨ Feel empowered to live, work, and lead with energy...every single day
βοΈ Lifetime access to 12 on-demand modules
βοΈ 4 expert guest workshops
βοΈ Ebook/PDF with exercises & homework
βοΈ Sheet kit: habit tracker, daily reflection prompts, gratitude, planner & more
βοΈ BONUS: 3-month access to the thealiceavery.com membership (600+ fitness, yoga & meditation classes)
π Ready to go from frazzled to focused? From running on fumes to feeling in flow?
Upgrade for 1:1 coaching & accountability
β Includes 3 x 45-min private coaching calls with Alice (start, midpoint, finish)
β Personalized roadmap & check-ins to implement your wellness goals
β Only 5 VIP spots available at a time!
π Email me to apply