The Healthy Happy Holiday Challenge

Are you ready to thrive this holiday season + end your year feeling strong, peaceful and balanced? 

Count me in!

Don't just survive the holidays
but actually THRIVE  🎉🎉🎉

by following a tailored movement, mindfulness & mindset plan

People ask me all the time how to get through this season of over indulging in food & drinks, a ton of social commitments + little time for self care & movement. Not to mention how to stay motivated when it's dark & cold outside. This challenge is here for you!

IMAGINE THIS:

Knowing how to create small pockets of time for yourself without feeling guilty or overwhelmed

Navigating late nights (with lots of food & beverage options) with ease and still waking up feeling good & energized the next day

Cultivating routines that will ensure you feel strong & healthy this season

Keeping up your workout & yoga practice during this busy season (& even while traveling)

Feeling peaceful and grateful as you end this year and get ready and are excited about the next

Staying on track with your health & wellness goals with ease whilst enjoying the season

The Healthy Happy Holiday Challenge

I can tell you with absolute certainty that this challenge will help you feeling like your best self with these 3 aspects: 

  1. Daily movement classes (5-35 minute workout / yoga classes)

  1. BI-WEEKLY MEDITATIONS OR AFFIRMATIONS

  1. WEEKLY RESET THEME with activities

+ GUIDE: MINDSET EXERCISES & JOURNALING PROMPTS + MEAL PLAN INSPIRATION + PRINTABLE XMAS HABIT TRACKER

💖 What are people saying 💖

Alice's Holiday Challenges always help me stay grounded throughout all the craziness. Her classes are always great fun (and sweaty!) and I love the journaling prompts she always includes.

D

Daniela M.

I love taking the Bodhiac challenges with Alice. The dance cardio classes are my favorite but I also really enjoy the relaxing yoga and other activities she includes in the calendar.

P

Petra S.

Last challenge was the first time I moved my body every single day. The shorter classes and mix of gentle movement with intense exercise made me feel strong but not drained, instead I felt more energy throughout the rest of the day.

Y

Yana K.

Support yourself this holiday season

As a member you will see 1, 2 and 3 appear in your catalog on Sunday December 3rd. Buy the accompanying guide for extra guidance, tips & joy.

<div class="editor-content"><ol><li><p>Access to 31 movement classes (yoga, fitness, pilates, barre, dance,...)</p></li></ol></div>

  1. Access to 31 movement classes (yoga, fitness, pilates, barre, dance,...)
<div class="editor-content"><ol start="2"><li><p>Access to 8 meditations &amp; affirmation sessions + 2 bonus classes</p></li></ol></div>

  1. Access to 8 meditations & affirmation sessions + 2 bonus classes
<div class="editor-content"><ol start="3"><li><p>Calendar with weekly reset theme and daily activities</p></li></ol></div>

  1. Calendar with weekly reset theme and daily activities
<div class="editor-content"><p>EXTRA: Guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker</p></div>

EXTRA: Guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

How do I sign up?

⤵️ here's the deal ⤵️ 

You're already a member, you get access to the classes and the calendar. The guide with the mindset exercises, journaling prompts, meal plan tips & inspo + habit tracker is a separate purchase.

GUIDE FOR MEMBERS

€10

You're already a member and want access to the guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

Get it now!

NOT A MEMBER YET? GET THE CLASSES + GUIDE AS A BUNDLE

€31

Not a member? Get everything for €1/day!

Take me there!

Move with me whenever, wherever.

​​Stream on any of your devices, wherever you are.

Available for TV platforms and apps

Hi, I'm Alice 👋

I'm a certified yoga, fitness and mindfulness coach + life coach in training. I have more than 5 years of teaching experience and I know what my students struggle with, how to make effective and entertaining classes and how to help support your health & wellness journey. 

Fun facts: I'm a part time digital nomad and will be celebrating this New Year in China! 🎆 I co-parent a dog with my dad (Obi!) 🐕‍🦺, I have 3 sisters and I love bad holiday movies! 🎄

I'm ready to end the year
on a good note!

let's go ⤵️

price option <div class="editor-content"><p>The Guide</p></div>

The Guide

€10

You want access to the guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

Get it!
price option <div class="editor-content"><p><span style="color: var(--hp-color-text, #1b2733)">The Guide + Challenge as a bundle (for non members)</span></p></div>

The Guide + Challenge as a bundle (for non members)

€31

This will give you lifetime access to the entire challenge + guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

Get it!

Whether it is to break a sweat with a workout, to find joy in a yoga session or to relax before going to bed with a meditation or yin yoga, Alice is there to guide me. She really inspires me through her kindness and enthusiasm that comes from her voice. I often recommend Bodhiac to friends and family because it's way easier to just practice your favourite classes from home. I'm hooked!

Louise V.

Louise V.