The Energy Reset:
Your 12-Step System to Reclaim Your Energy

Feel like yourself again: strong, focused, and energized from the inside out.

✅ Simple tools you can actually stick to

✅ Sustainable habits that fit your life

✅ A full reset for your mind, body & nervous system.

💫 Ready to go from tired and stuck…

to energized, structured, and in control?

It’s like having a life coach in your pocket for just €299.

Previously known as the Radiant Wellness Course.

I'm ready!

💖 What are people saying 💖

"I expected a lot of tools and information and the course
definitely met that expectation!" ⭐⭐⭐⭐⭐

"The Energy Reset (previously known as RWC) is not something you just follow passively. You have to be at a point in your life where you’re ready to make changes. I really loved the modules on mindset, stress management, movement for healing and stress release, and finding your purpose/passion. Highly recommend!"

Janthe B

"Absolutely life-changing!"

⭐️⭐️⭐️⭐️⭐️

"Alice's course helped me find balance and clarity in the chaos of everyday life. The blend of yoga philosophy, mindset tools, and practical time management techniques was exactly what I needed. Plus, the access to hundreds of yoga and fitness classes kept me motivated and engaged throughout the journey. Highly recommend!"

Sara M.

"I recommend this course to anyone interested in enhancing their mental well-being and preventing burnout!"

⭐️⭐️⭐️⭐️⭐️

I joined this course during a time in my life where I was searching for the next steps, both personally and professionally.

What I loved about The Energy Reset:

The content was comprehensive and engaging
It covered a wide range of relevant topics
Each module was well-structured, with helpful resources and a workbook
Alice’s passion for mental well-being shines through every step
Even the more challenging concepts were made accessible and relatable

It truly helped me gain clarity, and I’d recommend it to anyone looking to reset their mind and momentum.

Leen G.

"Highly recommend"

⭐️⭐️⭐️⭐️⭐️

"As someone with a hectic schedule, I struggled to find balance between work, family, and self-care. Alice's course provided me with practical strategies to prioritize my well-being without adding more stress. The variety of resources, from guided meditations to fitness classes, made it easy to integrate wellness into my daily routine. Thank you, Alice, for empowering me to embrace transformation!"

Emily S

💬 “Where do you get your energy from?”
That’s the question I get asked most. How I built my dream life without burning out… how I show up confident, energized, and aligned (even on the busiest days).

In this 12-step course, I’ll show you:

✅ All the tools and mindset shifts I use daily to feel clear, confident, and in control

✅ How I use movement & mindfulness to fuel energy, not drain it

✅ How to build a routine that supports your goals and feels like joy, not pressure

🔓 What Life Looks Like After the Reset…

You're connected to your deeper purpose, which fuels your determination, motivation and allows you to tap into loving self-discipline. 🎯

Your goals align with your core values and you get out of bed with passion, not pressure. 🔍

You have a clear vision and show up daily as your most authentic self. 🌈

You make promises to yourself that you actually keep, building trust and self-respect. 🤝

You spot stress cues early and know exactly how to nurture yourself with movement, mindfulness, and mindset tools. ⏰

You have a custom self-care toolbox to guide you through any challenge with resilience. 🧰

How We’ll Get You From
Tired to Energized:

This course is built around my signature EMBRACE Method: a 7-step system designed to help you go from drained, scattered, and overwhelmed… to energized, aligned, and fully in your flow again.

This is the exact method I used to rebuild my energy after almost going into full burnout, and it’s helped hundreds of women reset their habits and feel like themselves again.

Here's the 7-step EMBRACE Method

💡 E: Evaluate & Envision

Clarify what’s draining your energy and define what thriving actually looks like for you.

🧠 M: Map Clarity & Mindset Mastery

Identify limiting beliefs and shift into a mindset that supports your growth.

🛡 B: Build Resilience & Balance

Learn tools to manage stress and recharge: mentally, physically, and emotionally.

🔁 R: Routine & Ritual

Create grounding daily practices that bring structure and flow.

🌿 A: Adopt Sticky Habits & Self-Care

Make wellness sustainable with strategies that work for your lifestyle.

🌱 C: Cultivate Growth & Reflection

Build self-awareness through journaling, check-ins, and compassionate growth.

🦋 E: Embrace Transformation

Step into your next level self... energized, empowered, and aligned.

📚 Here’s What You’ll Learn Inside the Course

A peak inside the modules: everything you need to reset, rewire & reignite your energy

🔍 Clarity & Mindset → Modules 1–3

1. Assessing your current situation

2. Finding clarity and purpose

3. The power of mindset

🔋 Stress & Resilience → Modules 4–6

4. Stress management & resilience

5. Creating sticky habits

6. Mastering work-life balance

🧘 Mindfulness & Movement → Modules 7–9

7. Movement for healing & stress relief

8. Mindfulness for inner strength

9. Yoga philosophy for self reflection

🧰 Sustainable Wellness & Integration ➝ Modules 10–12

10. Prioritizing self-care

11. The EMBRACE framework

12. Your wellness toolbox, integration, transformation & sustaining wellness

💻 Ready to dive in?

Access all 12 modules, your downloadable workbook, and bonus content today!

👇 Scroll down to join now

+ You get bonus workshops
with guest experts
(Worth Over €200!) Included free when you join today

The Nutrition Workshop with orthomelucar therapist Linsday from Repeat Health
Living in Sync with your Cycle with hormone expert Julie from Hormao
The impact of relationships & connections on your mental & physical health with (sex)therapist Michelle Hufkens from Intimichi
Burnout prevention & recovery with life coach Isabelle from Isabelle’s Flow

Hi, I'm Alice 👋

A few years ago, I was drained... emotionally, physically, and mentally.

I had all the tools, but I’d lost the connection to myself.

After transitioning from group class manager at a gym (where I managed over 45 coaches) to launching my own brand and platform, all during Covid and then followed by a tough break-up, I was headed into burnout.

Sound familiar?

I created The Energy Reset as the program I wish I had back then. One that blends structure with softness. Strategy with soul.

A course that doesn’t just tell you what to do, but helps you actually feel better.

I’m a certified yoga, fitness, and mindfulness coach with 7+ years of experience, and I’ve worked with women of all ages and backgrounds - online and offline. Through my EMBRACE method, I help you move through / prevent burnout, rebuild your energy, and come back home to yourself.

This course is your roadmap, and I’ll be with you every step of the way.

Fun facts: I live in Uluwatu, Bali. I have 3 sisters. I’m left-handed, a vegetarian, and I love bad Christmas movies🎄!

🔓 How do I get access?

⤵️ here's the deal ⤵️

Buy the course once and keep lifetime access to it!

💫 The Energy Reset: from stressed to blessed

now for €299

✅ 12 on-demand video modules

✅ 4 expert guest workshops

✅ Ebook/PDF guide with exercises & homework

✅ Sheet kit: habit tracker, daily gratitude, reflection, planner & toolbox

✅ BONUS: 3-month access to the full platform → includes 600+ yoga, fitness & mindfulness classes

👉 Ready to reset your energy and feel like yourself again?

✅ Get instant access now!

🧘‍♀️The Energy Reset
VIP Edition*

Ready to be fully supported while you reset your energy? This is for you.

€499 – includes:

✅ Lifetime access to the Energy Reset course (€299 value)

✅ 3 x 45-min private coaching calls with Alice (beginning, mid-point & end)

✅ Personalized energy roadmap & check-ins

✅ Support implementing the EMBRACE framework

✅ Access to the digital workbook

✅ 600+ fitness, yoga & meditation classes for 3 months

This subscription will give you unlimited access to all of our content monthly

💌 Interested in VIP?
Email me to apply.

(Only 5 VIP spots available at a time!)

"The Energy Reset Course (previously Radiant Wellness Course) exceeded all my expectations. Alice's holistic approach to wellness, incorporating mind, body, and soul, resonated deeply with me. The modules were well-structured and easy to follow, with actionable steps to implement real change. I feel more resilient and grounded than ever before. This course is a must for anyone seeking to thrive in today's fast-paced world." - Joanna P

Here are some workout, yoga & mindfulness classes on the platform: