20 FOR 20

20 minutes, 20 days, 20 euros

Join the challenge

Studies show that moving your body for just 20 minutes a has a huge impact on your physical and mental health.

Create an effective and realistic movement habit & join us for a 20 minute class every day for 20 days.

A perfect mix

Treat your mind and body to the perfect mix of strength and recovery with our 8 fitness classes, 8 yoga classes and 4 mindfulness classes.

Challenge Calendar

Your challenge calendar will tell you exactly which class to take when.

On demand classes

All the classes are pre-recorded and on demand so you can choose whether you want to take them in the morning, for lunch or in the evening.


For only €1 a day you will be able to move your body with a certified fitness & yoga coach who will guide you safely through these classes.

Start today

20 days, 20 minutes, 20 classes, 20 euros


Explore premium content

Take your classes anytime, from anywhere.

Discover your 20 classes on the calendar.

The 20 classes you will take are the perfect mix of fitness, yoga and mindfulness. They are created for all levels with modifications & progressions and for all humans.

See you in class!

Your coach, Alice, is a certified fitness and yoga coach with a passion for helping you find joy in movement.

Buy the challenge

Buy the challenge here for €20

Let's get moving for €1 a day