The Healthy Happy Holiday Challenge

Are you ready to thrive this holiday season + end your year feeling strong, peaceful and balanced?

Count me in!

Don't just survive the holidays
but actually THRIVE 🎉🎉🎉

by following a tailored movement, mindfulness & mindset plan

People ask me all the time how to get through this season of over indulging in food & drinks, a ton of social commitments + little time for self care & movement. Not to mention how to stay motivated when it's dark & cold outside. This challenge is here for you!

IMAGINE THIS:

Knowing how to create small pockets of time for yourself without feeling guilty or overwhelmed

Navigating late nights (with lots of food & beverage options) with ease and still waking up feeling good & energized the next day

Cultivating routines that will ensure you feel strong & healthy this season

Keeping up your workout & yoga practice during this busy season (& even while traveling)

Feeling peaceful and grateful as you end this year and get ready and are excited about the next

Staying on track with your health & wellness goals with ease whilst enjoying the season

The Healthy Happy Holiday Challenge

I can tell you with absolute certainty that this challenge will help you feeling like your best self with these 4 aspects:

Daily movement classes (5-45 minute workout / yoga classes) GUIDED ONLINE ON-DEMAND VIDEOS

BI-WEEKLY GUIDED MEDITATIONS & AFFIRMATIONS

LIFE CALENDAR WITH DAILY ACTIVITIES & WEEKLY THEME TO RESET & REGROUND

GUIDE WITH MINDSET EXERCISES & JOURNALING PROMPTS + MEAL PLAN INSPIRATION + PRINTABLE XMAS HABIT TRACKER

💖 What are people saying 💖

Alice's Holiday Challenges always help me stay grounded throughout all the craziness. Her classes are always great fun (and sweaty!) and I love the journaling prompts she always includes.

D

Daniela M.

I love taking the Bodhiac challenges with Alice. The dance cardio classes are my favorite but I also really enjoy the relaxing yoga and other activities she includes in the calendar.

P

Petra S.

Last challenge was the first time I moved my body every single day. The shorter classes and mix of gentle movement with intense exercise made me feel strong but not drained, instead I felt more energy throughout the rest of the day.

Y

Yana K.

Support yourself this holiday season

Here's what you will get:

<div class="editor-content"><ol><li><p>Access to 31 movement classes (yoga, fitness, pilates, barre, dance,...)</p></li></ol></div>

Access to 31 movement classes (yoga, fitness, pilates, barre, dance,...)

<div class="editor-content"><ol start="2"><li><p>Access to 8 meditations & affirmation sessions + 2 bonus classes</p></li></ol></div>

Access to 8 meditations & affirmation sessions + 2 bonus classes

<div class="editor-content"><ol start="3"><li><p>Calendar with weekly reset theme and daily activities</p></li></ol></div>

Calendar with weekly reset theme and daily activities

<div class="editor-content"><ol start="4"><li><p>Guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker</p></li></ol></div>

Guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

How do I sign up?

⤵️ here's the deal ⤵️

CHALLENGE + GUIDE FOR NON MEMBERS

€31

This will give you access to the entire challenge + guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

I'm in!

OR BECOME A YEARLY MEMBER

€180

Become a member to get access to 1, 2 or 3 (the classes, meditations & calendar with reset activities.) You will need to buy the guide (4) separately for €10. And have 12 months of access to +400 classes

Start your 7-day free trial

Move with me whenever, wherever.

Stream on any of your devices, wherever you are.

Hi, I'm Alice 👋

I'm a certified yoga, fitness and mindfulness coach + life coach in training. I have more than 5 years of teaching experience and I know what my students struggle with, how to make effective and entertaining classes and how to help support your health & wellness journey.

Fun facts: I'm a part time digital nomad and will be celebrating this New Year in China! 🎆 I co-parent a dog with my dad (Obi!) 🐕‍🦺, I have 3 sisters and I love bad holiday movies! 🎄

I'm ready to end the year
on a good note!

let's go ⤵️

The Guide + Challenge as a bundle (for non members)

€31

This will give you lifetime access to the entire challenge (classes & calendar) + guide with mindset exercises, journaling prompts, meal plan inspo and printable habit tracker

Get it!

Whether it is to break a sweat with a workout, to find joy in a yoga session or to relax before going to bed with a meditation or yin yoga, Alice is there to guide me. She really inspires me through her kindness and enthusiasm that comes from her voice. I often recommend Bodhiac to friends and family because it's way easier to just practice your favourite classes from home. I'm hooked!

Louise V.

Join us and either follow along "live" starting on December 4th, or go at your own pace since all classes are on demand.

31 classes will include
fitness, yoga, mindfulness & affirmations

From Christmas Dance Cardio and Holiday Open Barre, Christmas Core Crunch & Overate Myself Stretch to Anti Bloating Yoga, Meditate the Winter Blues Away, Holly Jolly HIIT and many more... You will not get bored!