The Challenges
This month you have the choice between 2 challenges. Either the 4 week, Get Stronger Challenge or the 4 week Reset & Recover challenge. Find out more info below.
If you are a Bodhiac member, the challenge is included in your membership and it will appear in your library on Sunday.
Not a Bodhiac member? You can buy the challenge for 30 euros!
Get Stronger: The 4 Week Challenge
During this 4 week challenge, you will challenge yourself physically. Get ready to get sweaty, stronger, build your endurance and have a lot of fun while doing so. What's included:
11 strength classes
4 cardio & strength classes
4 low impact workouts
4 stretch classes
3 yoga classes
+ 4 live classes
Reset & Recover: The 4 Week Challenge
This 4 week challenge is perfect for people who need a physical and mental reset. Perfect if you are overworked, stressed out, anxious or battling burn out. What's included:
10 yoga classes
9 meditations
3 low impact workouts
2 dance classes
2 stretch classes
+ 4 live classes
