🛠️ What’s included
🛠️ What’s included
➡️ 4 classes per week
➡️ Energy Reset Tracker
➡️ Access to +650 yoga, fitness & mindfulness classes on the platform
➡️ Weekly journaling prompts
Your energy is your most valuable resource. This October, join us for a 4-week challenge designed to help you reset your routine, reconnect with your body, and reclaim your energy.
Not with a detox. Not with restriction. But with 4 intentional classes a week that work with your body, not against it.
Tell me more ⬇️
Each week includes:
Morning Yoga Flow 🌞
Gentle energizing flow to start your week right
Set intentions, connect with breath, and wake up the body
Sculpt & Strength 💪
Build resilience & confidence
Low-impact strength to support metabolism & energy regulation
Evening Wind-Down Yoga 🌚
Restore your nervous system
Improve sleep & stress response
Cardio Based Session 💃
Boost endorphins, shake off stress, feel alive in your body
📌 How to Join:
➡️ Be a member of the platform ⭐
If you're not a member yet, start your free 7-day trial,
you can become a member for just 1 month or get a discount if you join for the year.
➡️ Download the Energy Reset Tracker - you'll see in under resources in the challenge section
➡️ Commit to showing up 4x a week
➡️ Share your journey via stories using #energyresetchallenge tagging @movewithalice
and get the chance to win a free month on the platform
➡️ 4 classes per week
➡️ Energy Reset Tracker
➡️ Access to +650 yoga, fitness & mindfulness classes on the platform
➡️ Weekly journaling prompts
Want to go deeper? Get access to the full Energy Reset Course: 12 video modules + workbook + meditations to support your energy, nervous system & routines long-term.
Start your free trial if you're not a member yet
Go to the challenge section and discover your first week of classes
If you want to go deeper, head over to the full Energy Reset Page to discover the 12 modules
💖 What are people saying 💖
"Both Alice and her platform are very accessible!"
⭐️⭐️⭐️⭐️⭐️
"Alice is a great teacher and can motivate you very well. During the workouts she really makes you feel like you are sweating/suffering/enjoying togheter, especially when she tells you that her muscles are burning also!"
Janthe B.
"10/10 would recommend"
⭐️⭐️⭐️⭐️⭐️
"I've been renewing my membership for Bodhiac/Move with Alice for the last 3 years because from the moment I joined -when the platform launched-, the platform became an integral part of my fitness and wellness journey."
Leen G
"Totally in love with this platform"
⭐️⭐️⭐️⭐️⭐️
"Alice has a beautiful way of teaching and motivating you and i love her energy. Since i’m a member, i do a workout every morning! It really helps me to connect with myself and feel good and energised through the day. It’s a big difference, even my bf noticed. It’s also great that there is a big variation of styles and lengthes. 😍🙏"
Ann P.
Move with me whenever, wherever.
Stream on any of your devices, wherever you are.
Hi, I'm Alice 👋
I'm a certified yoga, fitness and mindfulness coach. I have more than 6 years of teaching experience and have been head coach, group class manager and training coaches at various studios around the world.
Fun facts: I currently live in Bali where I teach Indoor Cycling and Reformer Pilates + run my online yoga & fitness platform and online offerings.
Get access to +500 classes in yoga, fitness & mindfulness.
Try unlimited classes free for 7 days.
Whether it is to break a sweat with a workout, to find joy in a yoga session or to relax before going to bed with a meditation or yin yoga, Alice is there to guide me. She really inspires me through her kindness and enthusiasm that comes from her voice. I often recommend Bodhiac to friends and family because it's way easier to just practice your favourite classes from home. I'm hooked!
Louise V.