Move your body and feel better
anytime, anywhere
Stream fitness, yoga & mindfulness classes
on your laptop, phone, tablet or TV!
Get -20% off your membership!
Get -20% off your first 12 months (monthly membership) or your first year (yearly membership) with coupon BEHEALTHY20
Start your free trial today
What are our members are saying about Bodhiac
"Thanks for the motivation! I love the challenges and can't wait to keep up the 20 minutes of movement a day with Alice in the future!"
Louise
"I love that I can take classes on this platform while I'm vacation! I just did a booty band workout in my hotel room! 🎉"
Lise
"The variety is great and keeps me motivated. I'm already on class 16 this month!"
Isabelle
Meet Your Coach
Hi, I'm Alice and I'm the founder & head-coach of thealiceavery.com. I'm a certified fitness instructor (National Academy of Sports Medicine), a 200h yoga teacher training certificate and multiple other certifications.
My passion for movement started at a very young age, and only grew when I lived in New York for 6 years. That's where I got certified as a coach but also did my Bachelors Degree in music & theater. Your body is your instrument and in order for it to work well, you have to treat it well. I am so passionate about helping people find joy in movement and that's my mission with this online platform.
Use coupon BEHEALTHY20
for 20% off
Start your free health and wellness journey today
Why movement matters
After just 10 minutes of movement you feel better due to a release of endorphins
Movement increases the connections between the nerve cells in the brain which improves memory and helps protect your brain against injury and disease
Exercising regularly reduces stress, depression and anxiety
Exercise and mindfulness release chemicals like serotonin which can reduce feelings of loneliness
Moving your body pumps blood to your brain which can help you think more clearly and more focused
Moving regularly can reduce the risk of illnesses like heart and lung disease, obesity, cancer, high blood pressure, Alzheimer's, diabetes, ...
Is it for me?
ACCESSIBLE CLASSES
You can log on and take your class anytime and from anywhere. We offer classes ranging from 5 minutes - 60 minutes, so you can easily schedule them in to fit your needs and timing.
Motivation
When you are part of our community, you will receive motivation through weekly newsletters, of course during the classes but also on our social platforms, during our challenges, live classes and on our community page.
PLENTY OF CHOICE
From dance cardio & pilates to HIIT workouts and kickboxing, ashtanga yoga to bedtime yin yoga, there is something for everyone on our platform. You will not get bored or feel limited in your choices.
busy bee
You have a full schedule and don't have any time to waste. Well with your virtual studio on wide variety of quickie classes, you have no excuses left. No travel time lost to and from the gym, let's go!
Discover our monthly & yearly memberships
Get access to our +400 on-demand yoga, fitness & mindfulness classes. Get a yearly membership or go month by month, no strings attached.
Start your movement journey for less than €0,50/day.
Free 7-day trial
Flexible Pricing
Choose the membership that best suits your needs
Use coupon BEHEALTHY20 for -20% off your first year (for new members only)
Monthly
€18
​​Yearly
​€180
This subscription will give you unlimited access to all of our content annually
What happens when you
subscribe...
Go to thealiceavery.com/join & choose between the monthly or yearly membership
When you hit subscribe you will first start your free 7-day trial
If you like what you see, you don't have to do anything and on day 8 you will be billed and become an official member
If you don't want to become a member, unsubscribe on day 7 to make sure you don't get billed. If you let us know within 3 business days that you were billed and would like a refund, please email us at hello@thealiceavery.com, we only want happy customers! :-)
New classes are added weekly and you will be a part of our community - feeling better, stronger and taking ownership of supporting your mental & physical health!
Try this free 25 minute cardio & strength class
and discover our wide range of videos in the catalog
Start your movement journey today!
Start my 7-day free trial
