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Movement that moves with you through every trimester.

A growing library of prenatal yoga, pilates, and fitness classes - designed for a changing body, by coach Alice, a certified prenatal coach, going through it herself right now.

€39,99 early-access
lifetime access
safe for all trimesters

START YOUR PRENATAL CLASSES

This is for you if...

You're pregnant and you still want to move - but everything feels confusing now.

You don't know which exercises are still safe as your body changes
Generic workouts feel wrong, but you don't want to stop moving entirely
You're exhausted, your back aches, and some days anxiety creeps in
You want to feel strong and connected to your body... not scared of it
You'd love guidance from someone who actually gets what you're going through

💌 A note from me

I had my prenatal certification long before I got pregnant. I thought I understood this. And then I actually got pregnant... and realised there's a whole layer you can only learn by living it.

So I started filming. Real classes, for a real changing body, made while navigating the exact things you might be navigating right now: the fatigue, the back pain, the anxious days, the nights you can't sleep, the desire to keep moving without overdoing it.

This bundle is everything I wish I'd had handed to me at the start: safe, trimester-aware movement you can do at home, in 10 to 45 minutes, whenever your body says yes.

There's classes I had filmed before my pregnancy with my bestie and my sister who were pregnant at the time. And now classes throughout my own pregnancy.

Coach Alice x

What's inside
16 classes (for now). Every trimester. One bundle.

Originally filmed with pregnant friends - now expanded with brand new classes led by me, throughout my own pregnancy.

Prenatal HIIT - 1st Trimester

Prenatal Pilates for the 1st Trimester

Prenatal Pilates for the 2nd Trimester

Prenatal Pilates for All Trimesters

Yoga to Support Prenatal Nausea

Yoga to Support Prenatal Fatigue

Prenatal Yoga to Relieve Constipation

Prenatal Mindful Movement for Anxiety

Prenatal Strength Workout

Prenatal Yoga Flow for All Trimesters

Prenatal Bedtime Yoga Flow

Prenatal Lower Back Yoga Stretch

Mommy-to-be Full Body Workout for All Trimesters

Mommy-to-be Upper Body Workout

Mommy-to-be Lower Body Workout

Mommy-to-be Yoga Flow for All Trimesters

Early access
Get it now, before the price goes up.
All 16 classes · lifetime access · safe for every trimester

I'm still adding third-trimester specific classes. Once they're in, the bundle goes to €45. Join now and you keep everything that's added - at this price, forever.

€39,99

THE PRENATAL BUNDLE

early access price
lifetime access

Already a Move with Alice member? This bundle is included free in your membership - these classes are already waiting for you on the platform. 🤍

What this gives you:

Confidence that every movement is safe for your stage
A stronger body that's ready for birth and recovery
Calmer, better sleep and relief from the aches
10–45 minutes that fit real pregnant life - no gym, no pressure
The feeling that someone's walking through this with you

Your body is doing something extraordinary. Let's move with it.

I'm currently going through my first pregnancy...

and it's an... EXPERIENCE! I can't wait for us to go through it together :-)

Get started for €39,99 now

and get access to your 16 classes now... price goes up when trimester 3 classes get added!

Let's go!

Frequently Asked Questions

Edit this question list to match your audience.

Is this safe for my stage of pregnancy?

Yes. The bundle is organised so you can find classes safe for all trimesters, plus trimester-specific options. That said, always check with your doctor or midwife before starting any new movement during pregnancy.

How do I access my account?

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How do I reset my password?

On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.

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How do I purchase a gift subscription?

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How do I redeem a gift subscription?

To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.